RHS Blog

Acupuncture and the Gut

carlos cruzSeptember 15, 2021

SI Journey: Session 4 Enter the Core

carlos cruzSeptember 12, 2021

Headaches and Migraine

carlos cruzSeptember 9, 2021

SI Journey: Session 3 The Sideline

carlos cruzSeptember 6, 2021

SI Journey: Session 2 Grounding

carlos cruzAugust 20, 2021

Sleep

carlos cruzAugust 18, 2021

SI Journey: Session 1 : Opening the breath

carlos cruzAugust 15, 2021

Specificity in Training

carlos cruzAugust 13, 2021

Stress and Acupuncture

carlos cruzAugust 11, 2021Comment

Structural Integration

carlos cruzAugust 2, 2021

Capacity

carlos cruzJuly 13, 2021

Chinese Herbal Medicine: Patents

carlos cruzJuly 5, 2021

Kinstretch Spotlight: Flexion in all the zones

carlos cruzJune 15, 2021

Normal vs Common: The Menstrual Cycle

carlos cruzJune 10, 2021

Kinstretch Spotlight: Spine Stuff

carlos cruzJune 7, 2021

On Cramps Pt2

carlos cruzJune 4, 2021Comment

On Cramps Pt1

carlos cruzMay 31, 2021

Qi break

carlos cruzMay 28, 2021

Kinstretch Spotlight: Knee Stuff

carlos cruzMay 26, 2021

Normal vs Common: Everybody poops

carlos cruzMay 14, 2021